Episode 100

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Published on:

24th Jun 2026

Why You Keep Repeating the Same Relationship Patterns | FT: DR. Gloria Lee

Why You Keep Repeating the Same Relationship Patterns | FT: DR. Gloria Lee

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Work with me HERE([https://charlenebyars.com/](https://charlenebyars.com/))

CONNECT WITH Dr. Gloria Lee.

On Instagram @drglorialee

( https://www.instagram.com/drglorialee/ )

Work With Me Here: https://drglorialee.com/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQPOTM2NjE5NzQzMzkyNDU5AAGnLYnLemwRNkK3rbxt-SWh-TY0GcPu0ESxdSJsKOF4UbASsrW7a6_LwXb-FTk_aem_ohqJ5TICSQrntxj6QMHPWA

Clinical psychologist and relationship expert Dr. Gloria Lee joins the Love Stories podcast for one of the most powerful conversations yet.After growing up in a dysfunctional home, discovering her parents' secret divorce, and watching five of her six siblings' marriages fail, Dr. Lee dedicated 28 years to helping couples break generational cycles and build lasting love.

We covered in this episode:

0:00 — Intro & teaser clips

1:30 — Host welcomes Dr. Gloria Lee

3:00 — Dr. Lee's bio read

5:00 — How she got into relationship psychology

7:00 — Growing up in a dysfunctional home: secrets, conflict & her parents' hidden divorce

11:00 — Five out of six siblings divorced: the intergenerational pattern

14:00 — What is intergenerational trauma? Death by a million paper cuts

18:00 — How childhood wounds create people pleasers & patterns in love

22:00 — We all tend to marry our unfinished business

25:00 — The woman married four times: the common denominator is you

28:00 — Why women carry resentment and how it shows up in marriage

32:00 — What's really going on beneath the surface when couples fight

36:00 — Why communication skills alone won't save your relationship

39:00 — Shame, apology & why we go into defense mode

43:00 — Offending from the victim position: the cycle that never ends

46:00 — The golden moment: how to shift the dynamic in real time

50:00 — Common complaints: he withdraws, he shuts down, he explodes

54:00 — Sending your partner Instagram posts is still control

57:00 — Celebrate the small wins: how to motivate change without harshness

1:01:00 — We all married the wrong person — and that's okay

1:04:00 — Affairs: symptom of deeper dynamics & how couples survive them

1:09:00 — Forgiving betrayal: grieving what was and building something new

1:13:00 — What single women should do now before entering a relationship

1:17:00 — Reparenting yourself: giving yourself what you never got

1:20:00 — Healthy love starts with your relationship with yourself

1:23:00 — How to work with Dr. Gloria Lee

1:25:00 — Final message: there is always hoped to change

1:27:00 — Outro & subscribe call to action.

In this episode, she unpacks why we marry our unfinished business, how childhood wounds silently destroy adult relationships, why communication skills alone won't fix your marriage, the difference between a relationship that's struggling and one that's truly over, how to create a golden moment of healing in the middle of a fight, what to do when betrayal has happened and forgiveness feels impossible, and the inner work single women must do before entering a relationship.

If you've ever felt like something is wrong with you or that healthy love isn't possible for you, this episode will change that belief forever.

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About the Podcast

Love Stories
Love Stories highlights the relationship journeys of successful, modern-day women and the trials they’ve overcome in pursuit of finding their aligned partner. Through actionable tips, constructive advice and my deeply passionate pep talks, you will leave feeling confident and empowered to choose the right man, communicate intimately, and connect to your full feminine power.

It’s time to release your old patterns and embrace a new shift into Chapter One of your love story. Hosted by Charlene Byars, a certified empowerment coach and relationship expert.

Follow Charlene @mscharlenebyars.

About your host

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Charlene Byars

I'm Charlene, a dating and relationship expert. I'm also a Certified Empowerment Coach and Women’s Revolutionary Mentor. It’s my job to hold space for you while you move through the spaces of empowerment. Whether it’s old patterns that you want to be free of, or old beliefs that need to be let go of, I am here assist you in finding your true joy. Because there is no reason for you to live any other way than how you truly want your life to be.