Episode 109

full
Published on:

26th Aug 2026

Why Criticism Never Changes Men | FT: Allison Armstrong

Why Criticism Never Changes Men | FT: Allison Armstrong

CONNECT WITH CHARLENE On Instagram @mscharlenebyars

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On YouTube @chosentraining

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CONNECT WITH ALLISON

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Causing Those Loving Feelings webinaralisonarmstrong.com/products/causing-loving-feelings.html

The Understanding Women and Understanding Men Free Sample Page:

alisonarmstrong.com/samples

The Queen's Code audiobookalisonarmstrong.com/products/queenscodebook.html

Making Sense of Men: A Woman's Guide to a Lifetime of Love, Care & Attention from All MeneBook, available on the Alison Armstrong Mobile AppGo to: alisonarmstrong.com/products/makingsense.html

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Relationship researcher Allison Armstrong, who has studied men and relationships since 1991 — joins the podcast to unpack one of the most counterintuitive truths in her decades of work: women often bring out the very behaviors in men that frustrate them most, without realizing it.

Allison shares the origin story behind her research: witnessing a colleague dubbed a "frog farmer" ask why men start out wonderful and become distant over time, and the trainer's blunt response that reframed her entire understanding of relationships. From there, the conversation dives into how men and women fundamentally misinterpret each other's behavior: why a man asking "where do you want to go?" on a date is an act of generosity (not indecision), why touching an upset man can feel physically painful to him due to adrenaline, and why men "ignoring" their partners is often testosterone-driven focus, not disregard.

Timestamps:

00:00 — Intro: Meet Allison Armstrong, 35 Years Studying Men

02:30 — The Question That Started It All: "What If Men Are Responding to Women?"

05:00 — The Frog Farmer Story: Turning Princes Into Frogs

08:00 — Why "I'm Not Ready to Get Married" Isn't Personal (But Not Marrying You Is)

10:30 — The "I'm Sorry I Hurt Your Feelings" Reframe

13:00 — Why Men Calculate "Is This Worth It?" Before Engaging

16:00 — The Restaurant Date Story: Why "Where Do You Want to Go?" Is Generous

19:00 — Chemistry vs. Care: Why Too Much Chemistry Causes Possession

22:00 — "If It Hurts, It Isn't Love" — Attachment vs. Real Love

24:00 — Why Men Want to Be Alone When Upset (Not Ignoring You)

27:00 — How Men Listen: Problem-Solving vs. Being Heard

30:00 — Productive Mindset vs. Open/Connective Mindset Explained

33:00 — Why Criticism Doesn't Work on Men (The Layered Process)

36:00 — "Consider the Source" — How Men Filter Criticism

39:00 — Why Agreement Doesn't Mean Immediate Change

42:00 — Furious to Curious: Changing Your Filter Question

45:00 — The Massive Heart Attack Story: Allison's Husband

49:00 — Why Men Believe So Strongly in Intent 51:00 — How Women Unknowingly Disrespect Men

53:00 — Projection: Why Men Assume Women Need to "Finish" Too

56:00 — The "I've Got This" Package-Carrying Story

58:00 — Practical Reframe: From "What's Wrong With Him?" to "What If There's a Good Reason?"

1:01:00 — Allison's Courses: FLUX, Understanding Women, Understanding Men

1:08:00 — The Queen's Code & Keys of the Kingdom Explained

1:1200 — Free Gift: Making Sense of Men

1:15:00 — Closing Thoughts: Men Adore Us More Than We Realize.

The episode breaks down why criticism is the most common but least effective way to try to change a man's behavior, including the layered psychological process men go through when criticized (considering the source, weighing the truth of it, calculating whether change is "worth it"), and offers a practical reframe: shifting from "what's wrong with him?" to "what if there's a good reason for that?"

Allison also discusses the danger of chemistry-driven attraction versus attraction rooted in genuine care, and shares a deeply personal story about her late husband and the nature of lasting love.

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About the Podcast

Love Stories
Love Stories highlights the relationship journeys of successful, modern-day women and the trials they’ve overcome in pursuit of finding their aligned partner. Through actionable tips, constructive advice and my deeply passionate pep talks, you will leave feeling confident and empowered to choose the right man, communicate intimately, and connect to your full feminine power.

It’s time to release your old patterns and embrace a new shift into Chapter One of your love story. Hosted by Charlene Byars, a certified empowerment coach and relationship expert.

Follow Charlene @mscharlenebyars.

About your host

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Charlene Byars

I'm Charlene, a dating and relationship expert. I'm also a Certified Empowerment Coach and Women’s Revolutionary Mentor. It’s my job to hold space for you while you move through the spaces of empowerment. Whether it’s old patterns that you want to be free of, or old beliefs that need to be let go of, I am here assist you in finding your true joy. Because there is no reason for you to live any other way than how you truly want your life to be.